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How to Stop Worrying and Start Living

This is Dale Carnegie's summary of his book, from 1948



Fundamental facts you should know about worry

  1. If you want to avoid worry, do what Sir William Osler did: Live in "day-tight compartments." Don't stew about the futures. Just live each day u ntil bedtime.

  2. The next time Trouble--with a Capital T--backs you up in a corner, try the magic formula of Willis H. Carrier:

    1. Ask yourself, "What is the worst that can possibly happen if I can't solve my problem?

    2. Prepare yourself mentally to accept the worst--if necessary.

    3. Then calmly try to improve upon the worst--which you have already mentally agreed to accept.

  3. Remind yourself of the exorbitant price you can pay for worry in terms of your health. "Those who do not know how to fight worry die young."

Everything Happens For a Reason



Everything Happens For A Reason

Sometimes people come into your life and you know right away that they were meant to be there, to serve some sort of purpose, teach you a lesson, or to help you figure out who you are or who you want to become.

You never know who these people may be, your neighbor, your coworker, a long lost friend, or a complete stranger. When you lock eyes with them, you know at that very moment they will affect your life in some profound way.
Reference:: Sikh Philosophy Network


Everything Happens For A Reason

Sometimes things happen to you that may seem horrible, painful, and unfair at first, but in reflection you find that without overcoming those obstacles you would have never realized your potential, strength, willpower, or heart.

Everything happens for a reason. Nothing happens by chance or by means of good luck.

Illness, injury, love, lost moments of true greatness, and sheer stupidity all occur to test the limits of your soul. Without these small tests, whatever they may be, life would be like a smoothly paved,straight, flat road to nowhere. It would be safe and comfortable, but dull and utterly pointless.

The people you meet who affect your life, and the success and downfalls you experience, help to create who you are and who you become.
Even the bad experiences can be learned from. In fact, they are probably the most poignant and important ones.

If someone hurts you, betrays you, or breaks your heart, forgive them, for they have helped you learn about trust and the importance of being cautious when you open your heart. If someone loves you, love them back unconditionally, not only because they love you, but because in a way, they are teaching you to love and how to open your heart and eyes to things.

Make every day count. Appreciate every moment and take from those moments everything that you possibly can for you may never be able to experience it again. Talk to people that you have never talked to before, and actually listen.

Let yourself fall in love, break free, and set your sights high. Hold your head up because you have every right to. Tell yourself you are a great individual and believe in yourself, for if you don't believe in yourself, it will be hard for others to believe in you.
Reference:: Sikh Philosophy Network

You can make of your life anything you wish. Create your own life and then go out and live it with absolutely no regrets.

Most importantly if you Love someone tell him or her, for you never know what tomorrow may have in store.
Learn a lesson in life each day that you live. That's the story of Life.

- Unknown Author



I play to win, whether during practice or a real game. And I will not let anything get in the way of me and my competitive enthusiasm to win.
Michael Jordan


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The Optimist Creed

Promise yourself ...

To be so strong that nothing can disturb your peace of mind.

To talk health, happiness and prosperity to every person you meet.

To make all your friends feel that there is something in them.

To look at the sunny side of everything and make your optimism come true.

To think only of the best, to work only for the best and to expect only the best.

To be just as enthusiastic about the success of others as you are about your own.

To forget the mistakes of the past and press on to the greater achievements of the future.

To wear a cheerful countenance at all times and give every living creature you meet a smile.

To give so much time to the improvement of yourself that you have no time to criticize others.

To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble.

Written by Christian D. Larson in 1912






Don't give Up!

Your Dreams May Be Closer

Than You Think!

There may be times when you feel
as if you have taken a million steps towards
your dreams, and acted on your plans, only to find
yourself in the same place that you began from.
At times like this, you must not give up.

You must continue on. Though you may feel
lost, bewildered, and alone, continue to believe
in yourself. Do not allow discouragement and
doubt to blur your vision and wash away
your dreams. Visualize your way beyond the
detours, standstills, and obstacles.

You will realize your dreams. You have
worked hard and taken so many productive
steps in a positive direction that you are bound
to succeed. Whatever the hurt of the moment
may be, it will pass. Tomorrow is always a
new dawn. Today, you must pause, rest, catch
your breath, and then look ahead. Each step
will bring you closer to your dreams. The
rainbows and the love that you deserve are in
sight. Happiness is just around the next turn.

~ Vicki Silvers ~


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